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consultations

My services are aimed at individuals with health concerns or chronic conditions.
The simple healing strategies I offer are based on potent, time-tested principles which focus on accessing
both your particular body-mind constitution and the nature of your imbalance.

My aim is to use compassionate listening and appropriate clear observation to cultivate a heart-to-heart
relationship with each student. This is fertile soil for growing the trust required to implement new habits,
behaviors and practices essential for healing.

I will continue to support and cheer you on in your new relationships with food, herbs, movement, and
lifestyle. This is the true Ayurvedic path to increased health, boundless vitality, and more sustained joy. I
look forward to being of service to you in your healing journey.

Your program may include:
• Lifestyle practices
• Dietary changes
• Customized herbs
• Cleansing
• Asana, Pranayama or Meditation
• Ayurvedic Education
• Aromatherapy, color or sound therapy,
• Massage therapy, and other natural therapeutics.

The goal of all Ayurvedic programs is to transform the body and mind into an optimum environment for healing and to maximize your body’s ability to heal itself. In order to fully integrate Ayurvedic principles into your life follow-up visits for a six-to-twelve month period are strongly recommended.

I have structured visits into three broad categories: Reason, Season, Lifestyle

  • Reason - 3+ visits To heal and reverse your short term symptoms
  • Season - 6+ visits We dive deeper into you and your relationship with Ayurveda. These sessions involve education, plus practices to keep you healthy and your doshas functioning optimally. I will help you to clarify your health or life goals. I will strategize a sustainable plan of action, and support you every step of the way until you succeed.
  • Lifestyle 10 + visits Ayurveda becomes your lens. Your in! you've drunk the “Ayurvedic Coolade” This healing modality makes sense to you and you want to incorporate it into your life through further study and practice. Through our work together, you will be able to transform your life into an amazing adventure who’s only limit is your imagination. Without enough information, proper tools, and abundant support - lasting change can be difficult. We all need someone to teach, model, and support us on our journey.

Consultations: Initial Visit is 2 hours for $200.
All subsequent visits are generally 90-120 minutes at $100. per hour
email: eleniayurveda@me.com Phone: 323 712 5100